join me in practice
The curious dream chaser
Meet Henna. Movement lover. Mother. Sunshine chasing crafting creative. Intuitive pathfinder. Moon gazing ocean spirit. Veggie cooking body art explorer. Energy enthusiast. Forever student. My inspiration comes from what feels good from the inside out - my feelings set the pace and my body knows the movements. Together with breath they bring me into flow - a state of timelessness and forever now, where soul is exposed and leading the way.
Yoga Teacher Training 200h RYT
2018 Urban Om
Prenatal Yoga Teacher Training 50h
2019 Trishula Littler, Urban Om
Embodied Yin Teacher Training 50h
Ongoing 2020, Satu Tuomela
Move into flow
I adore the dynamics of moving slowly and making every movement count – to moving explosively, letting go of fear and exploring what my body can do. A wild combination of yin, slow flows and meditation along with shaking, let go dancing and stronger flows sum up my practice. I am grateful for all the different teachings and a combination of them all fit perfectly on my palette. I teach from experience and stay inspired by continuously practicing with my teachers.
I bring yoga and art together and hold space where you can be present, let go of blockages and immerse in creative flow.
want to play?
Let's make cool stuff together!
I'm all in for collaborations in yoga, art, travel, play and more.