status flow

 
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about Henna

The curious dream chaser

Meet Henna. Movement lover. Mother. Sunshine chasing crafting creative. Intuitive pathfinder. Moon gazing ocean spirit. Veggie cooking body art explorer. Energy enthusiast. Forever student. My inspiration comes from what feels good from the inside out - my feelings set the pace and my body knows the movements. Together with breath they bring me into flow - a state of timelessness and forever now, where soul is exposed and leading the way.

Yoga Teacher Training 200h RYT

2018 Urban Om 

Prenatal Yoga Teacher Training 50h

2019 Trishula Littler, Urban Om

Embodied Yin Teacher Training 50h

Ongoing 2020, Satu Tuomela

 

about yoga

Move into flow

I adore the dynamics of moving slowly and making every movement count – to moving explosively, letting go of fear and exploring what my body can do. A wild combination of yin, slow flows and meditation along with shaking, let go dancing and stronger flows sum up my practice. I am grateful for all the different teachings and a combination of them all fit perfectly on my palette. I teach from experience and stay inspired by continuously practicing with my teachers. 

Hatha

Vinyasa

Flow

Prenatal

Postnatal

Mama&Baby

Restorative

Meditation

Yin

 

art

multicrafter

I bring yoga and art together and hold space where you can be present, let go of blockages and immerse in creative flow. 

 

want to play?

Let's make cool stuff together!

I'm all in for collaborations in yoga, art, travel, play and more. 

let's connect

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Stockholm, Sweden

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